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The Bounce
News and Notes from nuBound
September 2008 - Vol 2, Issue 10
In This Issue
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1 ~ Amby Burfoot's "Reporter's Notebook"
1 ~ Shalane Flanagan Takes a Bronze
1 ~ Burfoot on "White Guys Still Can't Run"
1 ~ Gebrselassie, Bekele, and now ... Wanjiru
1 ~ Men's Marathon Race Day Commentary
1 ~ Usain Bolt by a Mile
1 ~ Bolt vs Phelps
1 ~ More Bolt vs Phelps
1 ~ Laura Bennett Takes Fourth
1 ~ Hunter Kemper Takes Seventh
2 ~ Peter Hessler Talks with Ryan Hall (The New Yorker)
2 ~ Deena Kastor Interview
2 ~ Ryan Hall Interview
3 ~ An Ode to Weightlifting (Slate)
3 ~ Weight Lifting is More Than Brawn (NYT)
3 ~ Melanie Roach Returns to Competition (NYT)
3 ~ Melanie Roach Lifts 112 Kg
Dear Reader,

Welcome to the September edition of The Bounce from nuBound!

Watching the Olympics was a great treat last month. Yes--it was overhyped and yes--Beijing, with smoggy air and heavy handed government control, left something to be desired.

But, the athletes were great. They did amazing things. In the water, Michael Phelps won eight gold medals in a single games. And on land, Usain Bolt waltzed his last ten meters into a new world record in the 100. From Bryan Clay's win in the decathlon to the rowing events to the feats of the gymnasts, there was always something exciting to see.

If you have ideas, thoughts or stories for future issues, please let us know!

Amazing things happened this August in Beijing.

Amby Burfoot at Runner's World provided great context (as always) in his "Reporter's Notebook". Several of his vignettes supply great color on the events at the Bird's Nest, including: Shalane Flanagan's bronze in the 10,000m and a consideration of the genetic potential for running.

The men's marathon saw the arrival on the world stage of a new champion, Sammy Wanjru. Amby Burfoot described the arrival of this newcomer. The race day commentary catches the excitement of this fast race on a hot, humid day.

Usain Bolt set three new world records as he won the 100m, 200m and 4x100m relay, while Michael Phelps set a new record of eight gold medals in a single Olympics with his swimming exploits. Is there a comparison? Sure, although it's not clear the various comparisons will settle anything.

The venue for the triathlon was at the spectacular Ming Tomb Reservoir. Unfortunately, none of the American athletes took a medal, although Laura Bennett came very close finishing fourth by 26 seconds after cramps slowed her down on the run. Among US men, Hunter Kemper took a seventh place.
Even the best athletes don't always accomplish what they set out to do. But, they do take what they've learned from each event and use it in building for the next. It's a measure of character to deal with disappointment and move on.

Deena Kastor and Ryan Hall, the clear winners in their respective marathon trials, both suffered disappointments in their races at the Olympics. Deena withdrew early in her race with a broken bone in her foot. Ryan finished tenth place in 2:12:33 -- a respectable showing, but not the notable finish he's had in his prior marathons. (By the way, if you haven't seen Peter Hessler's New Yorker interview with Ryan, it provides a great overview of American distance running, along with insights into Ryan).

Both Deena and Ryan dealt with their disappointments in ways that can speak to us all. We frequently come up short in life. It's continuing to move forward that counts.

[If you don't see Deena Kastor in a Flotrack window below this text, click here for the video].


[If you don't see Ryan Hall in a Flotrack window below this text, click here for the video].

All or nothing. Law professor and author, Tim Wu authored a series of online dispatches on the Beijing Olympics. During his time as an Olympic spectator, he developed a fascination with the "suspense, strategy, and aesthetic purity" of weightlifting.

While he saw high points like Usain Bolt's 100m record and Michael Phelps' 8th gold, he was unexpectedly captivated the by binary purity of weightlifting where "the bar is grasped and thrown overhead. The results are never ambiguous. Triumph is complete; failure is total".

Olympic weightlifting competition is based on the combined amount of weight lifted in two explosive lifts: the snatch (from the floor to overhead in one motion) and the clean & jerk (from the floor to overhead in two motions, cleaning to the chest and then jerking the bar overhead). A weightlifting competition involves strategy combined with bluffing worthy of a high stakes poker game.

Former gymnast Melanie Roach (pictured above) took up weightlifting as part of a post-injury rehab program. She blossomed in this new sport becoming the top ranked US female and the first to clean & jerk twice her body weight. Injury prior to the 2000 Olympics led to retirement, were followed by surgery and a return to competition in the Beijing Games. Melanie missed a medal, but did set a new US record.

[If you don't see Melanie Roach in a YouTube window below this text, click here for the video].

We have a busy fall ahead. In September we'll be sponsoring a team at the Reach the Beach Relay and then the following week we'll be at the USAT National Championships in Portland, OR.

Watch for us at other races and events throughout the year to come. As always, make sure to catch The Bounce from nuBound!

Sincerely,

nuBOUND
Mark Connell
nuBound

phone: 888.480.NUCLeotide (or 888.480.6825)

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